Calendar

10:00 - 11:00
Holistic Postural Gymnastics - Paolo Federico

17:30 - 18:30
Hatha Yoga - Francesca Mancinelli

19:00 - 20:00
Hatha Yoga - Francesca Mancinelli

11:30 - 12:30
Holistic Postural Gymnastics - Paolo Federico

16:45 - 17:45
Aerial Yoga - Stefania De Toni

18:00 - 19:00
Anusara Hatha Yoga - Stefania De Toni

19:30 - 20:30
Pilates - Paolo Federico

10:00 - 11:00
Holistic Postural Gymnastics - Paolo Federico

11:30 - 12:30
Gentle Hatha Yoga - Stefania De Toni

18:00 - 19:15
Buddhist/Taoist Meditation and Qi Gong - Mario Meloni

19:30 - 21:00
Qi Gong / Tai Chi - Mario Meloni

10:00 - 11:00
Meditation and Breathing Techniques - Mario Meloni

11:30 - 12:30
Holistic Postural Gymnastics - Paolo Federico

13:15 - 14:15
Tai Chi Chuan - Mario Meloni

17:30 - 18:30
Hatha Yoga - Francesca Mancinelli

19:00 - 20:00
Hatha Yoga - Francesca Mancinelli

20:30 - 21:30
Hammock Yin Yoga - Stefania De Toni

13:00 - 14:15
Anusara Hatha Yoga - Stefania De Toni

18:00 - 19:00
Yoga asana/pranayama - Stefania De Toni

19:30 - 20:30
Pilates - Paolo Federico

10:30 - 12:00
Tantric Yoga (on scheduled dates) - Dhara (Tamara Gatto)

19:30 - 21:30
Sound Bath (on scheduled dates) - Dino De Domenico