Tantric Yoga

The Dance of Opposites

A Tantra Yoga journey led by Dhara to explore duality and the balance between opposite energies.

Lightness and Intensity: a journey into the spirituality of the body. We will meet these two energies and discover how they can coexist and integrate through:

– Movement: the body frees its vital spirit
– Contact: the body knows itself and experiences connection with the other
– Guided meditation and sound bath: the body listens and vibrates

Tantra Yoga is a journey that celebrates the intimacy and sacredness of the meeting between mind, body and spirit.

HOURS

Every 15 days, on Wednesdays from 17:00 to 18:15
Starting Wednesday, April 22

INFORMATION

Bookings: WhatsApp +39 379 269 1887

Tamara Gatto (Dhara)

Tamara Gatto (Dhara)

I am Tamara (Dhara), a body-centered counselor, trained at the Formazione Tantra counseling school in Rome. My personal and professional path has led me to explore the deep connection between matter and spirituality, to develop the value of presence and of the places of the heart, letting go of judgments and conditioning, rediscovering one’s own potential and activating personal resources in everyday life.

I offer experiential paths that include body and meditative practices with a tantric and bioenergetic approach, using sound, breath, movement and contact, to help people connect with their own body, its languages, and rediscover the beauty of authenticity and inner freedom.

Skills:
– Body-centered counselor
– EFT Tapping practitioner (Emotional Freedom Techniques)