My Hatha Yoga course focuses on the connection between mind, body and spirit.
My goal is to provide greater awareness of the connection with our body and with ourselves, reduce stress and anxiety, improve mobility, flexibility and physical strength, and facilitate inner listening and congruence between what we feel, think and do.
Through my classes I seek to promote a state of physical, mental, emotional and spiritual wellbeing.
Mobile: +39 371 676 6820
Email: satyamistica@gmail.com
Instagram: satya_mistica
My name is Evelyn, I am Argentine, a Counselor, Yoga Teacher and companion in women’s processes.
I trained as a teacher in India, in Rishikesh, where I deepened the value of presence, breath and silence.
For a year and a half I have been guiding practitioners through Hatha Yoga, and I recently completed training in the Laxmi® Method, a holistic approach that supports women during pregnancy, childbirth and postpartum, and that celebrates the female body, cyclical rhythm and the pleasure of conscious movement.
In my classes I create a welcoming space, where each person can meet themselves with gentleness, listening and authenticity.
