Yoga practice with attention to correct posture: movements standing, sitting on a chair and/or on the floor, and lying down, accompanied by one’s own breath.
Group work with individualized interventions to accommodate each person’s characteristics and needs.
This practice promotes the release of tension, greater self-awareness, postural improvement and overall psychophysical wellbeing.
Promotional session (10 euros)
Wednesday 2 April 2025
SCHEDULE
10.30 – 11.30
INFORMATION
Rosaria Laurenza
Laurarosi534@gmail.com
Tel 3474829171
Rosaria Laurenza
Teacher of motor sciences.
Specialized in teaching YOGA with a four-year training program according to the tradition of Krishnamacharya and his son Desikachar (“The Heart of Yoga”, Ubaldini)
Twenty years of experience as a yoga teacher in group practices and individual sessions.
Member of YANI (National Association of Yoga Teachers).