Yoga practice with attention to correct posture: movements standing, seated on a chair and/or on the floor and lying on your back, accompanied by your breath.
Group work with individual input to accommodate each person’s particular characteristics and needs.
This practice encourages the release of tension, greater self-awareness, improved posture and general psychophysical well-being.
Promotional session (10 euros)
Wednesday 2 April 2025
TIMES
10.30 – 11.30
INFORMATION
Rosaria Laurenza
Laurarosi534@gmail.com
Tel 3474829171
Rosaria Laurenza
Physical education teacher.
Specialised in teaching YOGA, with four-year training in the tradition of Krishnamacharya and his son Desikachar (“The Heart of Yoga”, Ubaldini ed.)
Twenty years’ experience as a yoga teacher in group classes and one-to-one sessions.
Member of YANI (Italian National Association of Yoga Teachers).