In its practical aspect, Meditation plays a transformative role, changing our inner state and touching the psycho-emotional side; this is why meditators experience sensations such as well-being, calm and a beautiful feeling of joy that envelops the whole physical body.
Ancient traditions, whether Taoist or Buddhist, work through the vision of the inner landscape, that is, the visualisation of the nature within us through the central channel, stimulating the endocrine glands. An important role is played by the Amygdala, which controls states of anger, an aspect that is very significant and out of control at present.
In this special Taoist and Buddhist Meditation workshop there will also be the opportunity to experience a particular kind of work on the sense organs, sight and hearing, through visualisations, mantras and acupressure.
Free donation event
Sunday 2 April 2023
TIMES
INFORMATION
Mario Meloni tel. 3926302522
Mario Meloni
He began his path in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying (besides the martial styles) the internal Nei Chia techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the vast field of Chi Kung. His teaching began as an assistant instructor in ’95 and then, through the qualifications he obtained, he reached the rank of 3rd-level instructor in Tai Chi. From 2010 to the present day his path has broadened with the study of Chinese Medicine and the introduction of the vision of the world of Qi Gong, Meditation and other Internal styles with other teachers, Masters and Doctors.
