Meditation, in its practical aspect, plays a transformative role, changing our inner state and touching the psycho-emotional side; this is why we find in those who meditate sensations such as wellbeing, calm and a beautiful feeling of joy that envelops the whole physical body.
Ancient traditions, whether Taoist or Buddhist, work through the vision of the inner landscape, that is, through visualising the nature that lies within us, along the central channel, stimulating the endocrine glands. An important role is played by the Amygdala, controlling the state of anger, an aspect that is currently very significant and out of control.
In this particular Taoist and Buddhist Meditation workshop there will also be the opportunity to experience specific work on the sense organs: sight and hearing, through visualisations, mantras and acupressure.
Free-contribution event
Sunday 2 April 2023
SCHEDULE
INFORMATION
Mario Meloni tel. 3926302522
Mario Meloni
He began his path in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying (beyond the martial styles) the internal Nei Chia techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the broad field of Chi Kung. His teaching career began as an assistant instructor in ’95, and through the qualifications he obtained, he reached the level of 3rd degree Tai Chi instructor. From 2010 to today, his path has expanded with the study of Chinese Medicine and the introduction of a broader vision into the world of Qi Gong, Meditation and other Internal styles, working with other teachers, Masters and Doctors.
