Find yourself again in the harmony of bioenergetic movement.
Explore the course with Jorge A. Pelosi Simoes, a journey toward the integration of mind, body and emotions. Immerse yourself in exercises designed to release your vibrations, dissolve tensions and ground yourself in the here and now.
The goal of bioenergetic movements is to bring the person to a state of vibrant health, made of vitality, pleasure, joy and love. This is possible because it helps the person become aware of muscular tensions and dissolve bodily blocks, increasing energy levels and expressive capacity.
It fosters the ability to feel pleasure in the here and now and to gain greater self-confidence and ability to relate to others.
According to Lowen, bioenergetic movements «help us regain our primary nature – the condition of freedom, the state of grace and the quality of beauty, which are natural attributes. Freedom is the absence of inner repression of the flow of sensations, grace is the expression of this flow in movement, and beauty is the manifestation of the inner harmony generated by the flow. They are signs of a healthy body and, therefore, of a healthy mind».
Participants’ attention is on their own breathing, focusing on mobilization techniques – posture/gestures, breathing, motility, expression, etc. – which influence perception, expression and self-mastery.
Objectives:
✔ Release muscular tensions and contractures
✔ Reduce stress and somatization
✔ Increase grounding in the legs and body
✔ Deepen breathing
✔ Improve posture and intensify bodily sensations
✔ Foster contact with oneself
✔ Increase awareness, self-expression, sense of vitality and wellbeing
It fosters the ability to feel pleasure in the here and now and to gain greater self-confidence and ability to relate to others.
According to Lowen, bioenergetic movements «help us regain our primary nature – the condition of freedom, the state of grace and the quality of beauty, which are natural attributes. Freedom is the absence of inner repression of the flow of sensations, grace is the expression of this flow in movement, and beauty is the manifestation of the inner harmony generated by the flow. They are signs of a healthy body and, therefore, of a healthy mind».
Participants’ attention is on their own breathing, focusing on mobilization techniques – posture/gestures, breathing, motility, expression, etc. – which influence perception, expression and self-mastery.
Objectives:
✔ Release muscular tensions and contractures
✔ Reduce stress and somatization
✔ Increase grounding in the legs and body
✔ Deepen breathing
✔ Improve posture and intensify bodily sensations
✔ Foster contact with oneself
✔ Increase awareness, self-expression, sense of vitality and wellbeing
4 July 2023
SCHEDULE
4 July from 19:00 to 20:00
Free introductory lesson
Free introductory lesson
INFORMATION
Jorge A. Pelosi Simoes
+39 339 766 9499
japsimoes@amiicos.com
Jorge A. Pelosi Simoes
Professional Counselor specializing in Bioenergetic Body Mediation, Bioenergetic Movement class facilitator, Doctor in Business Management, Career Guidance, Focusing, and Lecturer.