Find yourself again in the harmony of bioenergetic movement.
Explore the course with Jorge A. Pelosi Simoes, a journey towards the integration of mind, body and emotions. Immerse yourself in exercises designed to free your vibrations, release tension and ground yourself in the here and now.
The aim of bioenergetic movements is to bring a person to a state of vibrant health, made of vitality, pleasure, joy and love. This is possible because they help the person become aware of muscle tension and release bodily blocks, increasing their energy level and capacity for expression.
It fosters the ability to feel pleasure in the here and now, to gain greater self-confidence and to be in relationship with others.
According to Lowen, bioenergetic movements “help us to regain our primary nature – the condition of freedom, the state of grace and the quality of beauty, which are natural attributes. Freedom is the absence of inner repression of the flow of feeling, grace is the expression of this flow in movement, and beauty is the manifestation of the inner harmony generated by the flow. They are signs of a healthy body and, therefore, of a healthy mind”.
Participants focus their attention on their own breathing and on the mobilisation techniques – posture/gesture, breathing, motility, expression, etc. – that influence perception, expression and self-mastery.
Objectives:
✔ Release muscle tension and contractures
✔ Reducing stress and somatisation
✔ Increase grounding in your legs and body
✔ Explore breathing in depth
✔ Improve your figure and heighten bodily sensations
✔ Encouraging contact with yourself
✔ Increase awareness, self-expression, and the sense of vitality and well-being
It fosters the ability to feel pleasure in the here and now, to gain greater self-confidence and to be in relationship with others.
According to Lowen, bioenergetic movements “help us to regain our primary nature – the condition of freedom, the state of grace and the quality of beauty, which are natural attributes. Freedom is the absence of inner repression of the flow of feeling, grace is the expression of this flow in movement, and beauty is the manifestation of the inner harmony generated by the flow. They are signs of a healthy body and, therefore, of a healthy mind”.
Participants focus their attention on their own breathing and on the mobilisation techniques – posture/gesture, breathing, motility, expression, etc. – that influence perception, expression and self-mastery.
Objectives:
✔ Release muscle tension and contractures
✔ Reducing stress and somatisation
✔ Increase grounding in your legs and body
✔ Explore breathing in depth
✔ Improve your figure and heighten bodily sensations
✔ Encouraging contact with yourself
✔ Increase awareness, self-expression, and the sense of vitality and well-being
4 July 2023
TIMES
4 July from 19 to 20
free taster class
free taster class
INFORMATION
Jorge A. Pelosi Simoes
+39 339 766 9499
japsimoes@amiicos.com
Jorge A. Pelosi Simoes
Professional Counsellor in Bioenergetic Body Mediation, Bioenergetic Movement class leader, Business Management graduate, OrientAzione, Focusing, and Lecturer.