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Join us for two hours of regeneration with meditation and sound vibrations. Valerio will guide us through 30-40 minutes of Mindfulness meditation, followed by 30-40 minutes of relaxing Gong sounds with Paolo.

We will finish with 15 minutes of stretching and sharing.

A unique experience to rediscover inner harmony.

We look forward to seeing you!

Friday 28 June 2024

TIMES

from 17.00 to 19.00

INFORMATION

Paolo Federico 3316025901

Valerio Ziccanu Chessa 3406156824

Paolo Federico and Valerio Ziccanu Chessa

Paolo Federico: Trainer specialising in Postural re-education and Holistic Practitioner
Valerio Ziccanu Chessa: Certified Mindfulness Instructor and professional Videomaker