A Tantric Yoga journey led by Dhara to explore duality and the balance between opposing energies.
Lightness and Intensity: a journey into the spirituality of the body
We will meet the two energies and discover how they can coexist and integrate through:
– Movement: the body releases its vital spirit
– Contact: the body comes to know itself and experiences connection with the other
– Guided meditation and sound bath: the body listens and vibrates
Tantric yoga is a journey that celebrates the intimacy and sacredness of the meeting between mind, body and spirit.
Wednesday, April 22
SCHEDULE
17.00-18.15
INFORMATION
WhatsApp at 3792691887 Tamara Gatto (Dhara)
Dhara
I am Tamara (Dhara), a body-mediated counselor, trained at the Formazione Tantra counseling school in Rome. My personal and professional path has led me to explore the deep connection between matter and spirituality, to work on the value of presence and of the places of the heart, shedding judgments and conditioning, rediscovering one’s own potential and activating personal resources in everyday life. I offer experiential paths that include tantric and bioenergetic body and meditative practices, with the support of sound, breath, movement and contact, to help people connect with their own body, its languages, and rediscover the beauty of authenticity and inner freedom. Skills: – Body-mediated counselor. – EFT Tapping practitioner (Emotional Freedom Techniques)