Three activities dedicated to wellness, energetic rebalancing, and sensory-emotional awakening:
- Practice of the 7 Tibetan Rites – the elixir of eternal youth
- EFT (Emotional Freedom Technique) practice – Alchemical Tapping PAI ©Daniele Bova
- Libera-Mente bodywork practice
7 Tibetan Rites
Under the guidance of a certified teacher, you will learn to practice the 7 Tibetan Rites, exercises combining stretching, isometric/isotonic effort and breath activation. Their daily practice reactivates the normal flow of energy running through the Chakras, our energy centers, restoring balance and thereby improving the functioning of the organs and the whole body.
EFT – Alchemical Tapping (P.A.I.)
With the assistance of certified practitioners, you will learn to practice this self-help technique, based on “tapping” certain points of the body, the same ones used in acupuncture. The Tapping technique is applied to the energy blocks present in our body that trigger both psychological and physical problems and imbalances. To restore the correct flow of energy, you work by tapping on the body’s points, repeating phrases or words that help release and focus on the negativity to be let go… Tapping, even at the basic level, can help resolve psychosomatic issues of various kinds, alongside conventional medical therapies.
Libera-Mente
We will give our body space to express the sensations that can come from simple everyday gestures. Amid the vibrations of music, we will move into breath practice, into the meeting of gazes and of hands that speak to one another.
20 January 2024
SCHEDULE
Saturday 20 January from 10:00 to 13:00
Participation fee: 20 euros
INFORMATION
Tamara Gatto +39 349 141 0402
Alessandro De Rinaldis + 39 378 081 4244
Tamara Gatto
Tamara is a body-energy listening practitioner, a level II Alchemical Tapping practitioner (PAI method), a doula and counselor in training.
For several years she has been on a path toward awareness of body and spirit, through the exploration of her own inner dimension.
It is a beautiful, demanding, regenerative journey that leads toward the rediscovery of the sacredness of the individual, of the masculine and feminine energy that dwells in each of us, of woman and man united and distinct, each with their own potential and resources to discover and activate.
Through the tools of active listening, of meditation, of bodily contact, we can rediscover the Beauty that Nature has given us and live it with Joy.
Alessandro De Rinaldis
Alessandro is an IT specialist, works at a prestigious public institution, and holds a degree in astrophysics. Behind this beautiful and serene “normality” hides a man curious about life, always ready to put himself out there, always ready to study, learn and improve, always with joy and enthusiasm, a true seeker of wellbeing, for himself and for others.
This led Alessandro to become a certified teacher of the 7 Tibetan Rites, and to certify as a level II Alchemical Tapping practitioner (PAI method), as well as to study Reiki and other wellness techniques. Alessandro has understood that his mission in this world is to help people feel good about themselves, relate positively with others, in short, to love themselves and to love.