Mindfulness and Gong

Join us for a unique experience of well-being and awareness! With Valerio, we’ll enter the world of Mindfulness-style meditation, a transformative practice that will guide you to live the present moment with attention and without judgment, letting go of tension and thoughts. After the meditation, Paolo will lead us into a magical dimension with the sounds and powerful vibrations of Planetary Gongs, immersing us in a flow of harmony and deep relaxation. An opportunity to regenerate yourself and rediscover an authentic connection with yourself. Don’t miss it!