In brief
Calming the mind and releasing inner tension to clear harmful emotional states: this is the purpose of meditation.
This will be followed by work on the internal energy along the meridians, free from blockages, with movement sequences.
Who it is for
Anyone who wishes to learn to calm the mind, manage stress and find a deeper connection with their inner energy.
No previous meditation experience is required.
Every Thursday
TIMES
10.00-11.00
WHERE
Spazio Il Sole
Via Latina 120, Rome
CONTRIBUTION
Free donation
INFORMATION AND BOOKINGS
Mario Meloni – WhatsApp on 392 630 2522
Mario Meloni
He began his path in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying (besides the martial styles) the Nei Chia internal techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the vast field of Chi Kung. He started teaching as an assistant instructor in ’95 and then, through the qualifications he obtained, reached the rank of 3rd-level instructor in Tai Chi. From 2010 to today his path has broadened with the study of Chinese Medicine and the introduction of that vision into the world of Qi Gong, Meditation and other Internal styles, with other teachers, Masters and Doctors.