In brief
Calming the mind and releasing inner tension to eliminate harmful emotional states: this is the purpose of meditation.
This will be followed by work on the internal energy along the meridians, free from blockages, through sequences in movement.
Who it’s for
For anyone who wants to learn to calm the mind, manage stress and rediscover a deeper connection with their own inner energy.
No previous meditation experience is required.
Every Thursday
SCHEDULE
10.00-11.00
WHERE
Spazio Il Sole
Via Latina 120, Roma
CONTRIBUTION
Free-will donation
INFORMATION AND BOOKINGS
Mario Meloni – WhatsApp at 392 630 2522
Mario Meloni
He began his journey in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying — alongside the martial styles — the internal Nei Chia techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the broad field of Chi Kung. His teaching began as an assistant instructor in ’95, later reaching, through the qualifications obtained, the grade of 3rd level Tai Chi instructor. From 2010 to the present, his path has expanded with the study of Chinese Medicine and the introduction of a broader vision into the world of Qi Gong, Meditation and other Internal styles, working with other teachers, Masters and Doctors.