The accredited Yoga Massage technique (CSEN and World Massage Foundation) is a muscle-relaxing technique with a postural approach. It works on the deep muscles to ease tension and, through mobilisations and passive exercises derived from Yoga Asanas, it helps maintain joint mobility and the flexibility of the body.
A two-hour Masterclass with postural exercises and a few tips from Yoga Massage, so we can learn to take care of our backs on our own!
It will be an opportunity to present the next professional training course for Yoga Massage therapists, which starts on the weekend of 18/19 October in Rome.
Masterclass cost 15€
Friday 10 October
TIMES
from 10 to 12
INFORMATION
Cristina Falasca 3477420671
Instagram: massaggioyoga_roma
Cristina Falasca
Graduate in Art History, Yoga Teacher Training RYT200. Yoga Massage therapist and instructor. Trained in Traditional Thai Massage. Trainer in breathing kinetics according to the Blandine Calais-Germain method.