Meditation plays a transformative role.
It changes your inner state by working on the psycho-emotional level.
This is why practitioners experience feelings of well-being arising from a calm heart that opens up to joy.
In the Taoist and Buddhist traditions, practitioners visualise the inner landscape, that is, the nature within us, by activating the functions of the endocrine glands.
Many ancient techniques have come down to us, in both static and moving forms.
Guided practice – Theory – Instructional video
Saturday 28 September 2024
TIMES
from 11.00 to 13.00
INFORMATION
Mario Meloni 3926302522
Mario Meloni
He began his path in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying (besides the martial styles) the internal Nei Chia techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the vast field of Chi Kung. His teaching began as an assistant instructor in ’95 and then, through the qualifications he obtained, he reached the rank of 3rd-level instructor in Tai Chi. From 2010 to the present day his path has broadened with the study of Chinese Medicine and the introduction of the vision of the world of Qi Gong, Meditation and other Internal styles with other teachers, Masters and Doctors.