Meditation plays a transformative role.
It changes the inner state, touching the psycho-emotional aspect.
For this reason, practitioners experience feelings of well-being arising from the calm of the heart, which opens the way to joy.
In Taoist and Buddhist traditions, the inner landscape – the nature within us – is visualized, activating the functions of the endocrine glands.
There are many ancient techniques that have come down to us in both static and moving form.
Guided Practice – Theory – Instructional Video
Saturday, September 28, 2024
HOURS
from 11.00 to 13.00
INFORMATION
Mario Meloni 3926302522
Mario Meloni
He began his journey in the art of Kung Fu under G.M. Paolo Cangelosi in 1990, studying (in addition to the martial styles) the internal Nei Chia techniques of Tai Chi Chuan, Pa Kua Chang, Meditation and the vast field of Chi Kung. His teaching career began as an assistant instructor in ’95, and then, through the qualifications he obtained, he reached the level of 3rd-degree Tai Chi instructor. From 2010 to today his path has expanded with the study of Chinese Medicine and the introduction to the world of Qi Gong, Meditation and other Internal styles with other teachers, Masters and Doctors.