A new course of Chair Yoga with Patrizia Tomassoni begins.
The yoga postures are performed sitting on a chair: this way even older people, those with mobility problems or with health conditions can experience the benefits of this ancient discipline.
Each lesson lasts one hour: the last 15 minutes are dedicated to various meditation and relaxation techniques.
From Tuesday 13 October
every Tuesday
TIMES
10:00-11:00
INFORMATION
Information and registration: Patrizia 339 379 0874
Pattitomas7@gmail.com
Patrizia Tomassoni
Patrizia Tomassoni qualified as a hatha yoga teacher in 1987 with the master Jean Rousseau. She took the 1st level of Reiki in 1989, the 2nd in 2005, and has been a Reiki master since 2006. She is a psychosomatic pranotherapist and bioenergetic counsellor trained at the school of Dr Mario Papadia (Istituto di Riprogrammazione Esistenziale).
From 1990 to 2000 she organised and led groups for residential hatha yoga courses in various agritourism venues. Since 2005 she has been running hatha yoga courses in gyms, cultural associations and medical practices.