A Tantra Yoga journey led by Dhara to explore duality and the balance between opposite
energies.
Lightness and Intensity: a journey into the spirituality of the body
We will meet the two energies and discover how they can coexist and integrate through:
– Movement: the body releases its vital spirit
– Contact: the body knows itself and experiences connection with the other
– Guided meditation and sound bath: the body listens and vibrates
Tantra Yoga is a journey that celebrates the intimacy and sacredness of the meeting between mind, body and
spirit.
Friday, February 20
TIMES
from 9:00 pm
INFORMATION
3792691887 WhatsApp only for event bookings
Tamara Gatto: tmrgatto@gmail.com – Mobile 3491410402
Dhara
I am Tamara (Dhara), a body-mediation counselor, trained at the Formazione Tantra counseling school in Rome. My personal and professional journey has led me to explore the deep connection between matter and spirituality, to develop the value of presence and of the places of the heart, shedding judgments and conditioning, rediscovering one’s own potential and activating personal resources in everyday life. I offer experiential paths that include body-based and meditative practices with a tantric and bioenergetic approach, using sound, breath, movement and contact, to help people connect with their own body, its languages, and rediscover the beauty of authenticity and inner freedom. Skills: – Body-mediation counselor. – EFT Tapping practitioner (Emotional Freedom Techniques)