Join us for a transformative experience combining conscious breathing, meditation, regression and therapeutic sounds. Under the expert guidance of Paolo and Anna, we will set off on an inner journey that will lead us to discover our deepest being.
Programme
16:30 – Welcome and Group Introductions
Each participant shares how they are feeling at the start. This is followed by a short introduction to the “Journey into the Column” meditation.
16:45 – Conscious Breathing Session
Guided by Paolo, we begin with conscious breathing techniques to relax and prepare for the inner journey.
17:00 – Guided Meditation: Journey into the Column, led by Paolo
Immerse yourself in a deep visualisation in which you will explore the Medullary Canal of your spine, culminating in powerful visualisations in the mind.
17:30 – Break
17:45 – Regression (Dr Brian Weiss Method) guided by Anna
Through regression we can relive past memories and experiences and become aware of the origin of any blocks, fears or symptoms we may have, and it is possible to let them go and overcome them. During regression we never lose control and we always remain aware and conscious. A safe, conscious regression helps us know ourselves better and free our true potential.
18:30 – Gong bath
Let us be enveloped by the therapeutic sounds of the gongs played by Paolo, an opportunity to process the experiences we have just been through or simply to surrender to the magic of sound.
19:00 – Sharing
Anyone who wishes can share their experiences and feelings with the group after the inner journey.
20:00 – Close of the Event
Sunday 29 September 2024
TIMES
from 16:30 to 20.00
INFORMATION
Anna Mallia 3316025901 annamallia100@gmail.com
Paolo Federico 3338524936
Paolo Federico
A graduate in Sports Science and a Postural Trainer, Paolo is a Holistic Practitioner recognised by SIAF, specialising in the use of Gongs and Tibetan Bowls. With his meditation on the spine, Paolo guides people towards greater awareness and well-being.
Anna Mallia
A counsellor with 20 years of experience in regression, trained by Dr Brian Weiss in the United States. Passionate and dedicated, Anna helps people rediscover themselves and overcome any blocks or fears through Regression, visualisations and Counselling.