Mindfulness practice broadens our view of life. It increases awareness and makes us able to observe many more details. This improved vision allows us to reframe things, hitting the target.
During the presentation there will be a Mindfulness experience to discover the details that normally escape us and understand how they make our vision clearer.
Sunday, October 27, 2024
HOURS
19.30-22.00
INFORMATION
Rosannabonci@gmail.com
LinkedIn Rosanna Bonci
Tel. 392.1459798
Rosanna Bonci is an internationally certified Mindfulness Teacher.
She began this practice in 2000, with meditation.
Over the years she has practiced vipassana in a spiritual context in Italy and in France.
This practice has been integrated with the practice of yoga.
After twenty years of personal practice she completed an internationally certified teacher training.
She practices Mindfulness daily and teaches it in person and online, both in groups and individually.