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Play with Yoga postures without the weight of gravity. Hammock Yoga can be simple and suitable for everyone, or become challenging, extreme, almost circus-like, yet with the lightness of play.

Every Tuesday

TIMES

16:45 – 17:45

INFORMATION

stefania.pranic@gmail.com

IG: stefaniadetoniyoga

Stefania De Toni

Driven to go all the way in discovering my inner world, I fell in love with yoga thanks to my Anusara teacher, Tania Velez. I have taken part in many seminars and workshops with various professionals in the field: Piero Vivarelli, Giancarlo Miggiano, Alba Bertagnolli, Beatrice Giampaoli, Desirée Rumbaugh, Andrei Ram, Birgit Kunzli and Igor Cerfolli.

In 2017 I obtained my 200RYT teacher diploma, Yoga Alliance. In 2021, while I was studying for the Alliance 500ERYT certification.
In 2024 I qualified as an Anusara Elements teacher with Piero Vivarelli and Caterina Cortellini.
I obtained my Yovolo certification in August 2025 with Sara Stefani.