{"id":3094,"date":"2024-10-05T16:34:40","date_gmt":"2024-10-05T14:34:40","guid":{"rendered":"https:\/\/spazioilsole.it\/story-telling-esperienziale-con-meditazione-bioenergetica-e-mindfulness-per-conoscere-e-sperimentare-le-potenzialita-del-corpo-e-della-mente"},"modified":"2026-08-22T21:54:22","modified_gmt":"2026-08-22T19:54:22","slug":"story-telling-esperienziale-con-meditazione-bioenergetica-e-mindfulness-per-conoscere-e-sperimentare-le-potenzialita-del-corpo-e-della-mente","status":"publish","type":"post","link":"https:\/\/spazioilsole.it\/en\/story-telling-esperienziale-con-meditazione-bioenergetica-e-mindfulness-per-conoscere-e-sperimentare-le-potenzialita-del-corpo-e-della-mente","title":{"rendered":"Experiential Story-telling with Meditation, Bioenergetics and Mindfulness to Discover and Experience the Potential of Body and Mind"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”40″ bottom_padding=”40″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]\n

“Story telling”:
\nTelling stories – telling ourselves
\nA journey through mythological, archetypal and fairy-tale figures to get in touch with
\nemotions, suggestions, visions, and to re-recognize ourselves, others and recognize one another together through
\ncharacters, stories and visions, accompanied by two experienced psychotherapists<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffd700″ scene_position=”center” top_padding=”40″ bottom_padding=”40″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_icon icon_family=”fontawesome” icon_style=”default” icon_color_type=”color_scheme” icon_color=”Extra-Color-2″ icon_padding=”5px” pointer_events=”all” icon_fontawesome=”fa fa-calendar” icon_size=”40″][vc_column_text]\n

Saturday, October 12, 2024<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”top” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#ffd700″ scene_position=”center” top_padding=”40″ bottom_padding=”40″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_icon icon_family=”fontawesome” icon_style=”default” icon_color_type=”color_scheme” icon_color=”Extra-Color-2″ icon_padding=”5px” pointer_events=”all” icon_fontawesome=”fa fa-clock-o” icon_size=”40″][vc_column_text]\n

HOURS<\/h2>\n
\n

10-12.30<\/p>\n<\/div>\n[\/vc_column_text][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_icon icon_family=”fontawesome” icon_style=”default” icon_color_type=”color_scheme” icon_color=”Extra-Color-2″ icon_padding=”5px” pointer_events=”all” icon_fontawesome=”fa fa-info” icon_size=”40″][vc_column_text]\n

INFORMATION<\/h2>\n

Dr. Valentina Virgili 329 2093614
\nDr. Mario Donnici 333 8580091<\/p>\n

https:\/\/instagram.com\/breath_percorsi_mentecorpo_?igshid=MzRlODBiNWFlZA==<\/p>\n

https:\/\/www.facebook.com\/share\/cEbrNCFZghZj218W\/<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#d8d8d8″ scene_position=”center” top_padding=”20″ bottom_padding=”20″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”2152″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default”][\/vc_column][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]B.r.e.a.t.h. creates original experiential proposals: you will take part both in a meditation session and in a journey toward pleasure and the exploration of your own sexuality. Various techniques will be used, through the body, the voice, expressiveness, music, creativity, play and thoughts, engaging and awakening all five senses together with two experienced professionals: Dr. Mario Donnici and Dr. Valentina Virgili, psychotherapists with a Humanistic and Bioenergetic approach.<\/p>\n

It arises from the union of experiences of meditation, relaxation, mindfulness, bioenergetics, sexology, words, notes and vibrations. We are two professional psychologists and psychotherapists with a Humanistic and Bioenergetic approach: Dr. Mario Donnici is an expert in Bioenergetics, Mindfulness, relaxation techniques and Dance Meditation; Dr. Sara Negrosini is a Psychosexologist, Humanistic and Bioenergetic Psychotherapist. Corporate psychologist for Work-Related Stress risk assessment.<\/p>\n

The techniques we apply are the result of ten years of practice with groups and the integration of a theoretical approach that includes:<\/p>\n

    \n
  • Bioenergetics (Lowen)<\/li>\n
  • Breathing-drive-energy (Reich)<\/li>\n
  • Zen meditation and art therapy (Svagito)<\/li>\n
  • Psychodrama (Moreno)<\/li>\n
  • Mindfulness (J.K.Zinn)<\/li>\n
  • Yoga and Tantra techniques<\/li>\n
  • Guided visualizations and \u201cactive\u201d meditations (Osho)<\/li>\n
  • Dance Meditation (P. Shunyo and Veet M.)<\/li>\n
  • Deep psycho-physical relaxation exercises and autogenic training (Schulz)<\/li>\n<\/ul>\n

    You will be in a safe space where you can express yourselves without judgment and enter into listening and communication with others. We have always calibrated the path to the specific needs of the people in front of us. Many of the proposed techniques enjoy proven scientific effectiveness in treating states of discomfort such as stress, anxiety, insomnia and psychosomatic disorders of various kinds.<\/p>\n

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