{"id":3040,"date":"2026-07-05T18:22:04","date_gmt":"2026-07-05T16:22:04","guid":{"rendered":"https:\/\/spazioilsole.it\/rebirthing-breathwork-gong-11-luglio-2026"},"modified":"2026-10-24T18:24:27","modified_gmt":"2026-10-24T16:24:27","slug":"rebirthing-breathwork-gong-11-luglio-2026","status":"publish","type":"post","link":"https:\/\/spazioilsole.it\/en\/rebirthing-breathwork-gong-11-luglio-2026","title":{"rendered":"<p><span style='font-weight: bold;font-family:'Roboto'!important;'>11 July<\/span><\/p><p>Rebirthing Breathwork &amp; Gong &#8211; 11 July 2026<\/p>"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;40&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<strong>In brief<\/strong><\/p>\n<p>An experiential session of conscious, continuous breathing that guides you into deep contact with yourself.<\/p>\n<p>Through the breath, body and emotions can express themselves, loosen and transform, encouraging release, inner clarity and reconnection.<\/p>\n<p>A safe, guided space, open to those who wish to listen to themselves more deeply and allow what is ready to be seen and integrated to emerge.<\/p>\n<p>The entry into connected circular breathing will be accompanied by the powerful vibrations of the gong played by Gong Master Dino De Domenico.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_color=&#8221;#f7f3eb&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;40&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;padding-2-percent&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; width=&#8221;1\/1&#8243; border_type=&#8221;simple&#8221;][vc_column_text]\n<h3>The practice<\/h3>\n<p>Rebirthing-Breathwork is a practice of conscious, continuous breathing that guides you into a space of deep contact with yourself, allowing the body and the emotions to express themselves, release and transform.<\/p>\n<p>This practice can support you with:<\/p>\n<ul>\n<li>Emotional healing and stress reduction<\/li>\n<li>Strengthen your self-confidence, awareness and inner trust<\/li>\n<li>Integrating difficult life experiences<\/li>\n<li>Gain clarity and personal insights<\/li>\n<li>Connect more deeply with yourself<\/li>\n<li>Bringing you to a deep inner peace<\/li>\n<\/ul>\n<p>If you feel there is something inside you that wants to move, a tension you can\u2019t let go of, emotions that find no space, an inner restlessness that doesn\u2019t pass even when you rest, the breath is often the most direct starting point.<\/p>\n<p><em>Two hours, in a small group (no more than 12 people).<\/em>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_color=&#8221;#ffd700&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;40&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; width=&#8221;1\/1&#8243; border_type=&#8221;simple&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Extra-Color-2&#8243; icon_padding=&#8221;5px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-calendar&#8221; icon_size=&#8221;40&#8243;][vc_column_text]\n<h2 style=\"text-align: center;\">Saturday 11 July 2026<\/h2>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; bg_color=&#8221;#ffd700&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;40&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; width=&#8221;1\/2&#8243; border_type=&#8221;simple&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Extra-Color-2&#8243; icon_padding=&#8221;5px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-clock-o&#8221; icon_size=&#8221;40&#8243;][vc_column_text]\n<h2 style=\"text-align: center;\">TIMES<\/h2>\n<p style=\"text-align: center;\">10.00-12.00<\/p>\n[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; width=&#8221;1\/2&#8243; border_type=&#8221;simple&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Extra-Color-2&#8243; icon_padding=&#8221;5px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-map-marker&#8221; icon_size=&#8221;40&#8243;][vc_column_text]\n<h2 style=\"text-align: center;\">WHERE<\/h2>\n<p style=\"text-align: center;\">Spazio Il Sole<br \/>Via Latina 120, Rome<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_color=&#8221;#ffd700&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; width=&#8221;1\/1&#8243; border_type=&#8221;simple&#8221;][nectar_icon icon_family=&#8221;fontawesome&#8221; icon_style=&#8221;default&#8221; icon_color_type=&#8221;color_scheme&#8221; icon_color=&#8221;Extra-Color-2&#8243; icon_padding=&#8221;5px&#8221; pointer_events=&#8221;all&#8221; icon_fontawesome=&#8221;fa fa-info&#8221; icon_size=&#8221;40&#8243;][vc_column_text]\n<h2 style=\"text-align: center;\">INFORMATION AND BOOKINGS<\/h2>\n<p style=\"text-align: center;\">Julia Schneble \u2013 WhatsApp on <a href=\"https:\/\/wa.me\/393247749978\">324 774 9978<\/a><br \/>Tiziana La Tegola \u2013 WhatsApp on <a href=\"https:\/\/wa.me\/393475972195\">347 597 2195<\/a><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_color=&#8221;#d8d8d8&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;20&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; width=&#8221;1\/4&#8243; border_type=&#8221;simple&#8221;][image_with_animation image_url=&#8221;2969&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; width=&#8221;3\/4&#8243; border_type=&#8221;simple&#8221;][vc_column_text]\n<h3>Julia Schneble<\/h3>\n<p>Julia Schneble is a Rebirthing Breathwork facilitator and Coach with 10 years of experience in personal growth, working with people who want to make peace again with themselves and their body. In her work she combines coaching with Rebirthing Breathwork, integrating body-based and mental approaches for truly holistic work. She accompanies people who function well on the outside but have lost touch with themselves, whether because of illness, stress, a loss, or a difficult relationship with food and their body. Julia accompanies her clients in individual and group sessions, online and in person, with the aim of restoring a real sense of the body and of connection with themselves.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_color=&#8221;#d8d8d8&#8243; scene_position=&#8221;center&#8221; top_padding=&#8221;20&#8243; bottom_padding=&#8221;20&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; width=&#8221;1\/4&#8243; border_type=&#8221;simple&#8221;][image_with_animation image_url=&#8221;2971&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221;][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; width=&#8221;3\/4&#8243; border_type=&#8221;simple&#8221;][vc_column_text]\n<h3>Tiziana La Tegola<\/h3>\n<p>Tiziana La Tegola is a professional counsellor and Rebirthing Breathwork facilitator with over 20 years of experience in personal growth and inner awareness. She accompanies people on journeys of deep reconnection with themselves, integrating breath, somatic work, emotional listening and tools for inner exploration. Her approach combines professionalism, sensitivity and intuition, creating safe and authentic spaces in which to meet, embrace and transform one\u2019s own experience in an evolutionary way. She sees clients in online sessions and at the A.I.D.O. studio in Viale Libia 33, Rome.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;40&#8243; bottom_padding=&#8221;40&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; centered_text=&#8221;true&#8221; width=&#8221;1\/1&#8243; border_type=&#8221;simple&#8221;][nectar_btn size=&#8221;large&#8221; button_style=&#8221;regular&#8221; button_color_2=&#8221;Extra-Color-2&#8243; icon_family=&#8221;fontawesome&#8221; url=&#8221;https:\/\/wa.me\/393247749978?text=Hi%2C%20I%20would%20like%20to%20book%20a%20place%20for%20the%20Rebirthing%20Breathwork%20%26%20Gong%20event%20on%2011%20July&#8221; text=&#8221;Book your place on WhatsApp&#8221; icon_fontawesome=&#8221;fa fa-whatsapp&#8221;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>An experiential session of conscious, continuous breathing, accompanied by the vibrations of the gong. With Julia Schneble and Tiziana La Tegola.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_fp_seo_title":"Rebirthing Breathwork & Gong | Spazio Il Sole, Rome","_fp_seo_meta_description":"Saturday 11 July 2026 at Spazio Il Sole (Rome): a conscious breathing session with the vibrations of the gong, in a small group. Time: 10-12.","_fp_seo_focus_keyword":"","_fp_seo_meta_canonical":"","_fp_seo_meta_robots":"","_fp_seo_geo_claims":"","_fp_seo_geo_expose":"","_fp_seo_geo_no_ai_reuse":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","_yoast_wpseo_focuskw":"","_yoast_wpseo_canonical":"","_yoast_wpseo_opengraph-title":"","_yoast_wpseo_opengraph-description":"","_yoast_wpseo_opengraph-image":"","_yoast_wpseo_twitter-title":"","_yoast_wpseo_twitter-description":"","_yoast_wpseo_twitter-image":"","_yoast_wpseo_primary_category":"","_yoast_wpseo_primary_product_cat":"","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_meta-robots-nofollow":""},"categories":[308],"tags":[],"class_list":["post-3040","post","type-post","status-publish","format-standard","category-eventi-en"],"_links":{"self":[{"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/posts\/3040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/comments?post=3040"}],"version-history":[{"count":3,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/posts\/3040\/revisions"}],"predecessor-version":[{"id":3863,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/posts\/3040\/revisions\/3863"}],"wp:attachment":[{"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/media?parent=3040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/categories?post=3040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spazioilsole.it\/en\/wp-json\/wp\/v2\/tags?post=3040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}